1 hour private lesson! During booking, you will select the option to have a pole dance, chair dance, or floorwork for your 1-on-1 lesson. 

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What to wear for POLE: Shorts and any top. Do not apply lotion or oil the day of. Most beginners don't wear heels but you are welcome to! Heels are a personal preference. 

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What to wear for CHAIR or FLOORWORK: Yoga Pants & Kneepads.